Replace your Social Media with the New Age Social Media: Fitness with Motivation

I had quit Social Media a year ago especially Instagram and as any other millennial hooked to Social Media the minute I woke up I wanted to get hold my Phone and checking immediately the feeds. More than the feeds it was just adding to the ever growing anxiety and also stealing away the beautiful moments which you spend online.

I took a very drastic step some 7-8 Months Back to quit Instagram. It was not sudden but a gradual deaddiction mechanism I followed. I deactivated Instagram and we are allowed to activate/deactivate once per week. It was kind of sheer stupidity of my actions that I was following then came the Day I finally deleted my Instagram Account.

Post that day It was a sudden vacuum that came but what really helped me was I suddenly have the new found time to pursue my Activities. I started drawing and below is one of my new passtimes




I also started actively working out when I came across an interesting App Strava. I was suddenly making new friends and also working out. The feeds were filled with People who are working out cycling, running , walking etc. This was one of the key motivations as the new feed is filled with the endless motivation.

Likes are replaced by Kudos and you are now on a fitness journey. There are competitions that you can register and can work for it.


These are some of the Apps you can try out

1) Strava

Website: https://www.strava.com/

2) Fitbit

Website:https://www.fitbit.com/au/app

3) Garmin

Website:https://connect.garmin.com/

4) Apple watch

App: Apple Fitness+ 

Website Ref: https://www.apple.com/newsroom/2020/12/apple-fitness-plus-the-future-of-fitness-launches-december-14/


Lets adopt this new age social media and this will help in create a healthy lifestyle amidst the ongoing issues we all are facing during these uncertain times :)

Leaving you with one of the Pics I clicked when I was walking and I did end up sharing on Strava to motivate others to step out.








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